Important: Our children’s martial arts classes are age specific. We teach effective, appropriate skills to girls and boys of all ages. Their self-confidence and self-esteem soars. In our kids martial arts classes, everyone has fun and learns self-defense skills in a safe environment.
Have you been paying for a gym membership for months — or even years — without seeing any results? You’re not alone. Statistics show that two-thirds of people who own gym memberships never actually use them. At a traditional gym, you don’t get any guidance unless you shell out big bucks for a personal trainer.
So you end up doing the same thing every time you go. Which translates into zero results. It’s a completely different experience with McGuires kickboxing. Bakersfield residents can count on personalized attention and fun classes to get them in shape.
We’re dedicated to helping you reach your fitness goals.
When you take our class, it feels like you’re working with a personal trainer. Except, of course, you’re paying a fraction of what a trainer would cost.
If you want to lose weight, build muscle tone, and get in shape, try the fitness kickboxing program at McGuires Karate in Bakersfield! You’ll have a great time while also improving your body.
Did you know? Kickboxing helps you…
Burn fat… even when you’re not working out!
Kickboxing helps increase your metabolism. And once your metabolism gets revved up, you turn into a fat-burning machine!
Get firm and toned
Because our kickboxing workout classes incorporate strength training, you’re going to lose the jiggle and develop longer and leaner muscles.
Increase your endurance and stamina
Once you’ve experienced our intense kickboxing workout, juggling everything else — work, school, kids — will seem easy in comparison.
Improve your flexibility and coordination
With all that kicking and punching, your body is going to learn how to operate at peak efficiency. Plus, it’ll help prevent injury.
Rebuild your self-confidence
After our kickboxing classes, Bakersfield residents will be in the best shape of their lives. And when you feel good about yourself, others will notice too!
Kickboxing is a workout you’ll actually stick with!
Here’s the best part: Our fitness kickboxing classes are so much fun that this is a workout program you’ll actually find it easy to stick with! There are more benefits than just the calories burned. Kickboxing in Bakersfield is fun and exciting, so you’ll enjoy it and want to come back for more. Plus, you’ll be learning how to kick and punch real heavy bags! So what are you waiting for?
If you’re looking for practical fitness, kickboxing is for you. Gain strength and trim down with the help of a dedicated kickboxing instructor. Get started today by contacting the staff at McGuires Karate in Bakersfield. They’ll be happy to answer any questions you have about kickboxing. Bakersfield residents can call today (661) 427-6193 to schedule their introduction class!